Adina

Fred Elias coming to Hartford October 10th

2010-09-20T10:27:00.001-04:00

Adina Drum solo Improv

2010-07-08T13:12:00.000-04:00

2010-07-06T07:49:00.002-04:00

2010-07-06T07:35:00.002-04:00

Ok lets keep fit for the summer. Ask me how to cleanse your cells and feel better about you whole well being. Sleep better, feel stronger, have more energy and loose some inches ! Athletes ... increase your stamina feel strong with ISAGENIX! I have allready relase 12 lbs and feel awesome !
Did you know... Man contributes 700,000 tons of pollutants every day ranging from processed food, household cleaners, cosmetics, hair dyes, etc. Without a nutritiously rich diet that nourishes and assists the body in eliminating these toxins, the body will lose it's strength and vitality. The immune system becomes suppressed causing illness, disease and excess body fat -- a major killer in America today!

Your liver and kidneys are the cleansing house of your body. When these organs are overworked due to the amount of toxins they must eliminate, they become sluggish and ineffective. Fat accumulates around these toxins thus causing pockets of fat around the belly (liver) and love handles (kidneys).

Let me get you on that train of good health and nutrition !What are you waiting for ! Call me 203-645-1422

Cane dance Improv

2010-06-23T16:42:00.006-04:00

Shamadon Improv

2010-05-26T21:37:00.004-04:00

Ok Here is a fun Improv Shamadon dance I did this past year at the VFW Hafla. Enjoy :)

2010-05-16T23:16:00.002-04:00

Come to Mediterrane Cafe 140 Orange street New Haven. Saturday night Bellydancing and BYOB.

Belly dancer Milford Connecticut, Adina

2010-05-01T08:54:00.003-04:00

Party Fun

2010-04-29T15:41:00.003-04:00

Connecticut Belly Dancers Time to Shimmy into Spring !

2010-04-27T07:09:00.004-04:00

Well Spring has Sprung ! Hip Hip Hooray ! Let the Hiring Frenzy Begin ! Ok for all of you who have requested I post more videos here they are. And For all you beautifull ladies out there who have been wanting to learn this ancient art WHAT ARE YOU WAITING FOR !It's time to loose those extra inches for swimsuit weather .... My Tuesday class has a new time its at 8 pm now. we are working on a short slow chiftitelli routine 1 min long I will post it in the blog as well.

Fundraiser June 27th

2009-05-28T09:35:00.002-04:00

FGM Female Genitalia Mutilatin . Did you know that 2 million girls a year are at risk of undergoing this act of Violence ! Come show your support at our fundraising show June 27th at the Ballroom experience 215 Pepe's Farm road Milford Ct.

Hookah lounge

2009-05-28T09:22:00.002-04:00

Ok there ia a new Hookah Lounge in Milford Yaay... It's the Olive Tree Hookah Lounge at 2009 Bridgeport Ave. Milford Ct. 06460 Come down and enjoy a flavored tobacco hookah great music and Mingling... and some great Bellydance shows on Friday and Sat nights at 10:30. We will have a great rotation of dancers something for everyone ! Don't forget to BYOB !

2009-02-21T10:15:00.005-05:00

Here are 2 new vidio clips from Sahari's hafla. I chose some Hindi Fusion music to dance to that night . Enjoy !

2009-01-15T14:19:00.001-05:00

How much fun Did we have ? Dancing with students/troupe members at the buttonwood Tree In Middletown Ct. Great Job Ladies !

2008-12-30T11:34:00.002-05:00

Yahoo I finally did it ! Now If I can figure out how to get the double photo deleted ! LOL ! Ok noone said I am a computer genius !

2008-12-30T11:21:00.003-05:00

2008-12-30T11:11:00.003-05:00

Well Happy Holidays everyone. I hope you all have a Healthy , Happy and Prosperous New year ! I am going to try and put some pics up on here again wish me luck ! these are Photos of a Lithuanian Holiday party I did with Sahari. Enjoy !

2008-11-11T18:31:00.002-05:00

pictures ar coming as soon as I figure out why is said it uploaded them and they are still not posted !!! ArgHH

2008-11-07T15:09:00.005-05:00

Yeah I did It ! It's official . I am now a blogger ~! Well alot has happened in the dance world since my new site opened . ( Thanks Tommy ) Awesome job ! I recently went to Rakassah in Somerset NJ., with Seraphina and Sahari stayed with us one night . It was so much fun ! I look forward to going every year . I give so much to my students weekly and it so so nice to go and get my batteries recharged. I had workshops with Dondi, Fahtiem, Suhaila, Suzanna Delvecchio and Jim Boz. Sahari got to dance on stage with Carmines band and I got on the waiting list and finally danced with a band called Sikrayat from NYC, I filled in for a girl who had chosen a song that I never heard before ..... So needless to say it was very exciting ! I had a blast though, there is nothing better then a live band !~ ( as apposed to a dead one ) LOL ! The music just flows right through your body! Its such a great high ! I am going to try and put some pictures on here from my performance.
Well Ranya is back from Canada and we are awaiting her workshop here in Ct.this SUNDAY NOV the 9th at 88 Noble ave. Tranqulity spa in Milford Ct. If you want to come there is still space available call me at 203 -645-1422 to reserve your spot.

If you try to email me through the site ITS NOT WORKING ( still trying to work out the little glitches ) so please email me at cbeanie@optonline.net for the time being
Thanks and have a beautiful weekend !
Love Adina

Welcome to Adina's Blog

2008-08-01T19:09:00.001-04:00

Welcome to my blog. This is my first post so please check back in a little bit.